~ The Cocoon ~
The Cocoon is a monthly subscription designed for autistic, ADHD, or AuDHD adults seeking ongoing identity development and self-exploration, which includes self-development activities, access to a resource library, and customized offerings.
If you are an autistic, ADHD, or AuDHD adult desiring ongoing identity development and self-exploration, The Cocoon is for you! Unlike support groups, which can activate that masking response when engaging with the group norms, this is designed to be a non-clinical, educational resource with self-guided materials, so you can take your journey at your own pace and honor your unique needs; this also means that this is open to everyone, regardless of location!
Membership in The Cocoon offers:
Monthly new moon journaling prompts
Monthly full moon self-reflection activities
Access to our full resource library, including new worksheets and resources as we develop them
Customized offerings, which may look like jumping on a video conference call, on or off camera, for…
Silent book club — read together in silence
Creative parallel play — work on that art, writing, or other creative project you’ve been putting off
Chore body doubling — join if you have a chore you’ve been avoiding and need a body double
…whatever else we can imagine!
We use an equitable sliding scale pricing model. This subscription offers two monthly rates; members can pick the most sustainable rate for their financial situation, while still accessing this support. This is a month-to-month subscription, with no commitment.
To join, click the button below, and select your rate.
Accessible rate:
$18 per month
Inclusive rate:
$28 per month
Once subscribed, members will receive a few emails each month. The Cocoon and all of its membership materials can also be accessed anytime by clicking the button below or “Login” at the top right of our site.