~ The Cocoon ~

We invite you to get cozy and delve into who you are and what you need. Whether you’re high masking, late diagnosed, self-diagnosed, or simply seeking a deeper understanding of yourself, our offerings are for you!

Keep your eye on your inbox for our emails! You will receive at least two a month — one on each new moon (a time for growth!) with guided journaling prompts for self-exploration, and one on each full moon (a time for transformation!) with self-reflection activities for identity development. You will also receive access to our resource library and invitations to special offerings, such as video conference sessions designed to support autistic and ADHD adults. When held, these are not support groups; they’re synchronous but silent opportunities for connection.

The Cocoon: Terms of Engagement

The Cocoon is a non-clinical, educational resource providing self-guided materials including journaling prompts and reflective activities through a virtual monthly subscription model. While created by a licensed mental health professional, these materials are for general informational and self-reflection purposes only. They are not intended to diagnose, treat, cure, or prevent any mental health condition.

By subscribing to The Cocoon, you explicitly acknowledge and agree to the following terms and conditions:

  • Not Therapy or Treatment: The Cocoon does not constitute therapy or mental health treatment, nor should it be used as a substitute for such services when clinically indicated. As such, The Cocoon is not subject to state licensure laws. Membership is available to individuals regardless of geographic location, including those outside Virginia

  • No Clinical Relationship: Participation in The Cocoon does not establish a client-provider relationship with Wingspan Neuro-Affirming Care, PLLC or its licensed provider, Kaitlyn “Kat” O’Donnell, LCSW.

  • Communication Disclaimer: Monthly materials are delivered via email, which is not HIPAA-compliant nor a secure form of communication.

  • Customized Video Offerings: Optional video conference gatherings offered to Cocoon members ("Group Sessions") are explicitly non-therapeutic, community-based discussions. By participating in Group Sessions, you acknowledge and agree that: (1) these sessions are not HIPAA-compliant and do not constitute therapy, counseling, or clinical support of any kind; (2) other participants will be present and may hear or see any information you choose to share; (3) while participants are requested to maintain confidentiality, we cannot guarantee other participants will do so; (4) you are solely responsible for determining what personal information, if any, you choose to share; and (5) facilitators cannot provide crisis intervention or emergency support during these sessions. If you experience a mental health emergency, please contact emergency services or crisis resources directly.

  • Liability: To the fullest extent permitted by applicable law, Wingspan Neuro-Affirming Care, PLLC shall not be liable for any direct, indirect, incidental, special, consequential, or punitive damages arising from participation in The Cocoon, including but not limited to interactions with other members during video conferences. Members agree to hold Wingspan Neuro-Affirming Care, PLLC and its providers harmless from any claims, demands, or suits for damages, except where prohibited by law.

  • Membership Terms: The Cocoon provides a variety of self-guided materials, in English only. No guarantee is made regarding the effectiveness or helpfulness of any resource, and not all content will resonate with every member. Wingspan Neuro-Affirming Care, PLLC reserves the right to modify, suspend, or terminate any aspect of The Cocoon services at its sole discretion. Monthly membership is non-contractual and can be canceled by either party at any time; no refunds will be offered for services rendered.